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This year, the number 20 holds particular meaning for renowned artist Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.

“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the lows, while advocating and engaging others through his role and through his non-profit have brought him joy.

“In summary, I’m really grateful to have been able to be open about [type 1] and to connect with all these amazing people from all corners of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less isolated in it,” he added.

The Singer's A1C Announcement to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.

The show was visited by members of a worldwide group — a network of more than 30,000 people worldwide who share their experiences with diabetes to help spread a message of resilience, perseverance, and optimism.

“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those living with the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my outlook is perhaps a lot more positive now. It is possible to live a big, busy life while living with this disease and mindset and viewpoint and all that is an important piece to persevering.”

Advancements in Diabetes Management

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times daily. This was a constant cycle of injections, estimation, and care, according to a licensed endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.

“Algorithms began modifying insulin on their own, creating combined ‘automated delivery’ systems that lift some of the mental burden people with type 1 bear every day.”

Jonas is impressed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

In addition to technology, new treatments aimed at controlling the condition and delaying or modifying the disease itself are in development.

“The first immunotherapy capable of postponing type 1’s start was authorized, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from immune attack,” said the specialist.

“Responsive insulin” is also being developed to activate only when glucose levels rises, offering a future where insulin works as naturally as the body once did.

“More advancements will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the expert concluded.

However, while a family physician concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an intensive task — physically, mentally, and psychologically.

“I sincerely hope that we’ll see more and more focus to discussing and helping with the burdens and the requirements of having and controlling T1D. We need much more of that, too,” he told.

Jonas Turns to Personal Wellness to Manage His Diabetes

Beyond medication and technology, Jonas discussed some strategies he relies on to handle his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to practice this soon after his diagnosis.

Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.

“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.

He leans on his therapist frequently, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he urges everyone managing type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be tough days, but you can climb this challenge, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through tough moments,” said Jonas.